Wellness that works for your team

Each programme carries a set number of credits a month — four, eight or twelve. You spend them on whatever the team needs that month: a movement class, a workshop, one-to-one sessions, or recovery treatments. The mix can change month to month.

At your office in most cases, which is rather the point. We work with the room you already have — a meeting room, a cleared floor of open plan, a rooftop. Reformer Pilates is the exception, since the equipment lives with us, so leadership teams book that at Al Manhal, Abu Dhabi.

It depends on the session and the space. Corporate yoga and Pilates sessions work well up to around twenty people in a reasonable room; talks and workshops scale further than that. For larger organisations we repeat a session across a week rather than crowd one. Send us your headcount and we will tell you what actually fits.

No minimum headcount. The smallest programme is four credits a month, which suits a team of five as comfortably as a team of thirty. There is no joining fee, and you can change the balance of pillars whenever the team's needs change.

Less than most companies expect. A room that can be cleared, and enough floor for people to lie down on. We bring mats, props and whatever else the session needs. Nobody needs kit or a changing room for most sessions, though people do appreciate somewhere to leave a bag and a jacket.

Yes, and it is the sensible way round. Most companies start with a single session or a one-off workshop, because a team tells you very quickly what they will actually turn up for a second time. Get in touch and we will put one in the diary.