Choose Your Format
Three Ways to Reform
Whether you prefer the energy of a group or the focus of a private session, we have a format that fits your goals.
Al Manhal · Galleria Mall
Group Classes
Experience the energy of moving together in expertly guided classes designed for every level. Build strength, improve mobility, and stay motivated in a welcoming community.
Al Manhal
1:1 Private
Enjoy a fully personalised Reformer experience tailored to your goals, fitness level, and individual needs. Receive expert guidance with focused attention every step of the way.
Al Manhal
Private Group
Whether it's with friends, family, or colleagues, our private group sessions offer a fun and personalised Reformer experience for any occasion, led by one of our expert instructors.
Find Your Level
Choose Your Level
Every group Reformer class at Bodytree is designed for a specific experience level. Find the right class for where you are today.
Beginner
Foundation Reformer
A slower-paced class focused on learning the Reformer machine, proper form, and core activation. Build confidence and body awareness before progressing.
50 min • Group Class
Intermediate
signature Reformer
A dynamic, full-body workout that builds on foundational skills. Expect flowing sequences, increased resistance, and multi-plane movement patterns.
50 min • Group Class
Advanced
performance Reformer
A high-intensity, performance-driven class for experienced practitioners. Complex sequences, heavy resistance, and athletic conditioning that pushes your limits.
50 min • Group Class
Beyond The Levels
Specialised Classes
Prenatal
Reformer pilates
Safe, supported Reformer movement designed for expectant mothers. Strengthen and mobilise with modifications guided by instructors trained in prenatal care. Medical clearance recommended.
50 min • Group Class
Book prenatal class
Tower
Tower Reformer
The Reformer paired with the Tower attachment, adding spring-loaded bars and straps for a wider range of resistance work. A creative, full-body session that challenges balance and control.
50 min • Group Class
Book tower class
The Equipment
What Is a Pilates Reformer?
The Reformer is a spring-loaded sliding platform that provides variable resistance as you move through exercises. Unlike mat Pilates, the Reformer allows you to work against resistance in multiple planes of motion-building strength, improving flexibility, and enhancing body awareness simultaneously.
Our studios are equipped with premium reformers, maintained to the highest standard for your safety and comfort.
The Bodytree Philosophy
We believe strength is not about perfection. It's about presence.
Expand on the philosophy: how Bodytree approaches Reformer differently from a generic gym. Focus on mindful movement, community over competition, and long-term transformation over short-term intensity.
Our Instructors
Meet the Reformer Team
Certified, experienced, and passionate about reformer pilates.
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Frequently Asked Questions
New to Reformer?
Do I need any prior Pilates experience?
No. Our classes are designed for all levels, and our instructors provide clear guidance and modifications to ensure you feel confident and supported from your very first session.
What should I wear?
Wear comfortable activewear that allows you to move freely. Grip socks are required for hygiene and safety and can be purchased at the studio if you don't already have a pair.
How is Reformer Pilates different from mat Pilates?
Reformer Pilates uses a specialised machine with springs and adjustable resistance, providing greater support while also adding challenge. It allows for a wider variety of movements and helps improve strength, posture, flexibility, and body awareness.
Do I need to be fit or flexible before I start?
Not at all. Reformer Pilates is suitable for every fitness level. Whether you're completely new to exercise or already active, our instructors will help you progress safely at your own pace.
What can I expect from my first class?
Arrive 15 minutes early so we can introduce you to the Reformer and your instructor, who will answer any questions. Your instructor will explain the machine, guide you through the movements, and ensure you're comfortable throughout the class.
The Bodytree App
Book classes in seconds
Manage your schedule, book your favourite classes, and track your progress — all from your phone. Your entire Bodytree experience, wherever you are.
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Ready to release the tension?
Book a private session with one of our specialist therapists. Your body will thank you.
Explore More
Continue Your Journey
Mat pilates
Build strength, improve posture, and move with greater control through mindful, mat-based movement.
Suitable for all levels, with classes that develop stability, mobility, and core strength.
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yoga
From dynamic flows to deeply restorative practices, discover classes that nurture both body and mind.
Flow with us and restore balance through movement, breath, and stillness.
Explore
Bodytree Body
Dynamic classes that build endurance, resilience, and full-body strength in a supportive environment.
Strengthen, tone, and energise with functional movement designed for everyday life.
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