Move.
Recover.
Connect.
The BODYTREE REFORMER method
Find a location
BODYTREE Pilates
BODYTREE Wellness
Workshops & events
Breathe with Drey
Fascia Flow
Yoga Teacher Training
Experts in Movement
with us since 2007
New to Bodytree?
Where should I start?
Foundation Reformer if the machine appeals, Hatha yoga if the mat does. Both are taught slowly and assume you have done none of this before. If you are unsure, say so at the front desk — we will put you in the right room. It takes thirty seconds, not a consultation.
What happens on my first visit?
Arrive ten minutes early. Someone will show you the changing rooms, walk you in, and introduce you to your instructor, who will already know it is your first class. Bring fitted clothing you can move in, grip socks and water. Mats, props, towels and equipment are all here.
Do I need to be fit or flexible to start?
No. Flexibility is a result, not a requirement. Every exercise has a modification and every instructor is trained to give you one. The first month is about learning to move well, not about proving anything. Most people arrive stiffer than they expected and stay longer than they planned.
Do I have to commit to a membership?
No. We introduced an intro offers usable at either studio. No contract, no auto-renewal, nothing to cancel. If it becomes part of your week, move to a class pack or an unlimited membership. Plenty of people stay on class packs for years.
How do I book, and what if I cannot make it?
Book through the Bodytree app or the schedule on this site — booking, waitlists and cancellations all live in the same place. Cancel more than 12 hours before class and the credit returns to your account automatically.
Which studio should I go to?
Al Manhal is home to everything: Reformer and mat Pilates, Yoga, Bodytree Body, Treatments and Nutrition. The Galleria Mall in Al Maryah Island opens in October 2026 for Reformer Pilates only. Packages and Memberships are based on location, so book whichever is closer to you.
Ready to begin?
