Meena holds a scholar's background in Indian History and has practiced yoga since childhood, developing her teaching credentials within educational institutions in India before certifying with Yoga First Middle East. She incorporates Vedic sciences — including Ayurveda, Jyotish, Tantra, and Vastu — as structural frameworks within her teaching. Additionally certified in Pilates and Advanced Pilates with an injury prevention focus, she brings exceptional depth and cross-disciplinary range to every session.