Michael Nilsen
Yoga Instructor
Michael is an RYT 200 Yoga Alliance-registered Hatha Yoga teacher, a WCO Level 1 Calisthenics Trainer, and a Mad Dogg Athletics Certified Spinning Performance Instructor. A competitive triathlete, cyclist, and mountain climber, he brings an athlete's perspective to yoga — focusing on Hatha, Power Yoga, and Vinyasa to build endurance, mobility, and functional strength. His sessions are structured to complement sports performance and everyday physical demands.