Sahar is a 200-hour ERYT-certified Yoga instructor with a background in gymnastics and classical ballet, bringing a movement specialist's understanding of the body to her yoga teaching. She teaches Hatha, Vinyasa, Ashtanga, and Hot Yoga — with a particular focus on flowy Vinyasa sequences that link breath with precise alignment. Her sessions build strength, stability, and flexibility through controlled, graceful sequences that are simultaneously physically demanding and mentally grounding.