Anya trained in ballet and synchronised swimming from childhood, competing internationally for Team GB between 2008 and 2012. She integrates Pilates as a precision tool for injury prevention and athletic conditioning — her sessions are structured, technique-led, and progressively demanding. Certified across Reformer Pilates, Barre, and functional training, she brings a performance athlete's understanding of how the body moves under load to her classes at Bodytree, Abu Dhabi.